Petals & Pilates
A movement class, a floral workshop, and time to connect, all in one gathering.
Each Petals & Pilates event begins with 45 minutes of guided mat Pilates, followed by a seasonal floral activity and time together. Come solo or bring a friend. You will move, make something beautiful, and meet people in a real place.
PETALS & PILATES
What's Included

45-minute guided mat Pilates​
A seasonal floral activity
Time to connect with others
A welcoming experience for all levels
Private Wellness Experiences
Create meaningful connections through movement-based gatherings for
birthdays, bachelorettes, team gatherings, or custom group experiences.
Movement Styles we Offer
SIGNATURE CLASSES
Movement at Florencia Wellness is designed to feel supportive, fluid, and grounding. Each event blends Pilates-based movements with breath, flow, centering, control, precision and concentration so you leave feeling stronger, more open, and more connected to your body.

01
BREATH & CORE
Slow, intentional mat work that pairs breath with gentle deep-core and pelvic-floor awareness.

02
STRENGTH & STABILITY
Low-impact Pilates focused on steady full-body strength, balance, and control.

03
MOBILITY & RELEASE
Fluid movement and gentle mobility with space to slow down and reconnect with your body.




